In this post, we will discuss about various food that makes baby fat in Nigeria. The most challenging thing to parents is seeing their babies lose weight which is a sign of illness. The listed food can be purchase in stores, markets, and shopping mall.
Weight Gaining in Babies
As parents struggle to lose weight, they try all their best to make sure their babies/kids gain weight. Weight gaining in babies is very important and it shows that growth is taking place.
Most children gain weight naturally without issues, your pediatrician may suggest you add more nutritious, fat-filled foods to your baby’s daily diet.
These simple digestible foods are those that will certainly make your babies grow fat in Nigeria.
11 Food That Makes Baby Fat in Nigeria are;
- Tom Brown
- Sweet potato Meal
- Corn Pap
- Beans Porridge
- Boil Ripe Plantain
- Rice Meal
- Boil Rice with Milk
- Bread and Tea
It is a nutritious and healthy meal that is made for weaning babies. It makes babies remain healthy and not lose weight while weaning. The wonderful meal is made of; yellow corn, millet, guinea corn (cereals), groundnut (peanuts) and soy beans (legumes).
Sweet Potato Meal
Sweet potato is very nutritious, not to mention delicious. It is one of the perfect first food for your baby. It can be mashed or pureed upon cooking properly, and the lovely creamy texture makes it easy for babies to swallow and digest. The tender sweetness that it has also makes it a favourite food among babies. From six months you can start feeding your baby with sweet potato meal.
Corn pap is one of the fastest baby weight gain food. It contains carbohydrate, to archive other nutrient mix the corn with millet and guinea corn.
Beans is known to be very rich in vitamins, minerals, antioxidants, fibre, and protein. The health benefits of beans for your growing baby is very huge. Therefore, it is adviceable to include beans in your baby’s diet when he/she is ready to make changes from milk to solids.
Boiled Ripe Plantain
With the nutritional benefit of plantain, it is sure to make your baby gain weight in no time. Peel the plantain and cut it into slices, boil until it is soft, blend in chopped onions, fish powder or fresh deboned fish, crayfish, and palm oil.
Fruitamil is one of the best natural food formula that makes baby fat in Nigeria. It is homemade that combines the Nutrients in most of the fruits that babies love. It can be prepare for babies above 6 month in less than 20 minutes. It doesn’t need much cooking.
Oat is makes baby fat in Nigeria because it is very rich in fiber, vitamins and minerals. It can be added to a whole milk and some fruits, whether dry or fresh, you will have made a nutritious meal for your baby. It is high in magnesium, thiamine, phosphorus and manganese. Also low in cholesterol and saturated fats. For your little baby, all you need to do is to blend the oat for a smoother blend. Better still, you can buy a grounded oat.
Babies needs essential nutrients for proper growth and development because these essential nutrients cannot be synthesized or made by the body on its own. Fruits like banana, strawberry, apple, watermelon, pear and others are rich in various essential nutrients like folate, iron, calcium, fibre, vitamin A, vitamin B, vitamin C, etc. which are very important for your baby’s health and overall well-being. From 6 month you can cut the fruit in a size and shape that the baby cane hold or make it as a smoothies.
It make babies fat and they love it so well, why not add it to their daily diet. There are different fruit flavour Yogurt in the market that can be use with excellent snacks option. Yogurt is rich in essential vitamins and minerals.
It contain good fat and healthy protein. Eggs are known to be a top source of protein for children and are easy to make and serve. You can give your baby the entire egg (yolk and white), if your pediatrician recommends it. Around 6 months, puree or mash one hard-boiled or scrambled egg and serve it to your baby. For a more liquid consistency, add breast milk or water.
It contains 75% of carbohydrates, which help baby gain weight faster. It also rich in minerals, vitamin B and iron. Cook it and make it very soft. It can be added some pulses or ghee for a better taste.
We have been able to list out the food that makes baby fat in Nigeria in this post. They are tested and trusted by mothers and pediatricians. The food choices provide proteins, vitamins, carbohydrates, fibre and minerals for babies helping the to grow fat fast.
You can buy Food that makes baby fat in Nigeria online at affordable price on Kindy Stores Mall.